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Learn why checking with your (Middle School) child on how they are doing during this time of change is so important, and teach them techniques to better manage challenging situations.

Our CDL counsellor Victoria gives you tips on how to talk to your child about new health measures.

For most of us change can be unsettling. We often resist change. Read more to find tips to handle change.

Supporting our students' transition towards the ‘new normal’ as they return to school campus.

Children see us as role models. By showing them healthy communication, we will set them up with skills for life

It is ok to be bored and in fact is a valuable lesson we can teach our children as parents.

Practical tips and helpful advice and resources for families, children and parents on handling anxiety.

CDL is launching a new blog to support parents and students, providing tips, take-away techniques, bite-size information, practical links and videos.